Sunday, February 8, 2009

First time out riding

Today is a beautiful day. Windy but the temperatures are in the mid 50's which is great for February. I got to go out for a real bike ride with some friends and managed to do 30 miles with a lot of wind. For those of you who are not into cycling a head wind (Wind blowing on your face) slows you down and takes a lot more energy to pedal through. We had a lot of head winds today. I guess all the time in the gym is paying off. More on the gym later.